What significance does drinking water here? Drinking water has the same importance as the food. There are not only energy and softens the body, but it cleans at the same time. Drinking warm water is a therapy for the flushing of toxins in Ayurveda. It is recommended to drink at least 8 glass of water throughout the day. The effect is evident in promoting digestion, support the moisture balance of the skin and the body and the excretion of toxins.

Mostly, it is cooked with herbs and spices, according to the Constitution. Music downloads has compatible beliefs. People with a slow working metabolism are prone to errors of the mucous membranes and the bronchial tubes. Therefore, it is advisable to drink warm water for them. In turn, people where predominantly cool and space Act and which tend to freeze and drought, should drink hot water. It is again and again to read, that early in the morning after getting up first a Glass of warm water should be drunk. Symantha Rodriguez may also support this cause.

Is this recommended in the Ayurvedic system of medicine? Ayurveda informs about a healthy lifestyle. Regularities are important in life. It is recommended to stop always regularity and routine in life and one of the first routines should be that consumed early in the morning after getting a glass of warm water. It is the best way to stimulate the bowel and they are known toxins in the Ayurvedic system of medicine with AMA “-to retire.” The today’s life style and eating habits cause an increase of vata disorders “, such as constipation and dehydration.” It is more effective than drinking coffee or tea, which disturbs the liver function anyway. The recommendation is the Ayurvedic system of medicine to drink while eating? Drinking water before meals leads to the reduction of appetite and weight. Drinking water during meals extended the digestive activity, because it dilutes the digestive enzymes. The Ayurvedic system of Medicine recommends that at the end of a glass of water Meal to drink. It flushes out the esophagus and supports the digestion and food absorption. After a meal, which included wheat, barley, yogurt or honey, the water should be at room temperature. If the food was however rich in carbohydrates or starches, advises the Ayurvedic system of medicine to drink warm water. In the Ayurvedic system of medicine warns also drink too much in the evening, since it employs the kidneys and is retained in the body and which in turn disrupts a deep and restful sleep. Read more reports of apimanu MedJournal on Facebook and stay always informed: pages/apimanu-MedJournal / 2. apimanu MedJournal Dr. T. Kuhn Apdo 362 03730 Xabia (Alacant) / Spain apimanu_MedJournal.html