In miuchos cases return to fatten means something as well as let the adventure back, return who were and feel safe.That’s why diets that do not contemplate the inner world fails or break after a while. People now have effective remedies to discover their unproductive ideas, their prejudices, as well as for Discover how much good can be achieved with your wishes and values adequately identified and aligned with their personality characteristics. Often when people are progressing exceeding their own expectations, not does it take to appear some diffuse fears. Many people have responded for years the nickname of fat, chubby and costs them to assume a new identity. Others maintained a certain fixed role together with the figure of el gordo (nice fat, the big one, the powerful, the Fort, the good companion, the relaxed atmosphere in the family, the boy problem, etc) in their environments. With these subtleties, the self-concept of gordo is deeply installed in their consciences and hardly downed by treatments that only restrict the quality of food or take into account their calories. In an overwhelming majority of cases, this idea of themselves, this harmful self-concept is the key that inhibits the development of those behaviors and choices of which later repents. Both nicknames and roles are implanted identity by setting the attitude.

For these people lose weight is not a mission impossible, (lower weight and climb again); What is them impossible, unthinkable is embracing the belief of equality with respect to the others. It’s a difficult mission unless there is a greater flexibility and a significant change in their consciences. When these people start to lose weight begins to reveal a new image of themselves. This image is often intimidating, especially if it does not care with care and dedication, because beliefs that derive from it will really dismantle the concept came while maintaining respect themselves and the transformations that their bodies and organisms may be capable of producing.